Change your life from the inside out

New to Bikram Yoga?

Introductory Offer

  • Two weeks unlimited AED 219
  • Book online
  • Arrive 15 min before class
  • Free parking is available


Preparation before class

  • Hydrate throughout the day
  • Drink at minimum 1 Liter of water a couple of hours before class
  • Come to class on an empty stomach, no food at least 2.5 hrs before class
  • Wear light stretch breathable clothing
  • Bring or rent towel and mat
  • Water and coconut water available for sale
  • Arrive 20 minutes before class

Why Bikram Yoga?

  • Safest form of Yoga 
  • Relieve stress, anxiety & depression
  • Better concentration & presence
  • Regulate blood pressure & metabolism
  • Detoxify & energize
  • Weight loss and muscle tone
  • Heal chronic back pains
  • Increase flexibility, strength, and balance
  • Regulate sleep wake cycle 

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